Sign up to view this video Join Now Lower-back Release, Spinal Alignment, Grounding, Shoulder Release, Puppy Pose Previous Shoulder & Neck Release Next Seated Twists, Binds, and Heart Openers You Might Also Like Full-Body Stretch Seated Twists, Binds, and Heart Openers Supine Twist Hip Opener and Lower Back Release Butterfly
Sign up to view this video Join Now Lower-back Release, Spinal Alignment, Grounding, Shoulder Release, Puppy Pose Previous Shoulder & Neck Release Next Seated Twists, Binds, and Heart Openers You Might Also Like Full-Body Stretch Seated Twists, Binds, and Heart Openers Supine Twist Hip Opener and Lower Back Release Butterfly
